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Cami Arboles: Back Arches

Saturday July 27th: Contortion + Flexibility Workshop

  • 1 h 30 min
  • 55 British pounds
  • Akila Pole Studio - 49 Effra Road, Brixton, SW2 1BZ|Akila Pole Studio (Studio 2) - 49 Effra Road, Brixton, SW2 1BZ|Akila Pole Studio (Studio 1) - 49 Effra Road, Brixton, SW2 1BZ

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This 90-minute flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility. In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each. At the end of this workshop we will explore how contortion skills apple to creating various shapes and flows in your pole practice.


Upcoming Sessions


Cancellation Policy

*Workshops are non-refundable* To cancel or reschedule a *group class or 1:2:1 lesson*, please contact us at least 24 hours in advance, otherwise you will be charged.


Contact Details

  • Akila Pole Studio, Eurolink Business Centre, 49 Effra Road, London SW2 1BZ, UK

    +447441396292

    hello@akilapolestudio.com

  • Akila Pole Studio, Eurolink Business Centre, 49 Effra Road, London SW2 1BZ, UK

    +44 7885735842

    hello@akilapolestudio.com

  • Akila Pole Studio, Eurolink Business Centre, 49 Effra Road, London SW2 1BZ, UK

    +44 7885735842

    hello@akilapolestudio.com


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