Heels Flow (Studio 1)

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If you've ever dreamt of effortlessly dancing in heels, then this is the class for you! We will cover the essential foundations of the sexy side of pole dance, as well as conditioning for dancing in heels and learning how to master your heels to express yourself in them. You will learn a choreographed sequence focusing on fluidity of movement, musicality and the technical elements of heel work! This class will help you build a strong, solid foundation in heels across a range of sexy styles and techniques to take your dancing to the next level! Requirements: Suitable for beginners who have done a minimum of 4 pole classes, and for experienced pole dancers who want to improve and perfect their technique. *Not suitable for absolute beginners/those with no pole experience. Please bring heels and kneepads to this class (kneepads are also provided at the studio if you don't have any!)