Upper Beg & Inter Spinning Pole -Studio1

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This is a mixed level class, suitable for Upper Beginners who have mastered most beginner tricks and are ready to progress to Intermediate Level- as well as Intermediate Level students. To join this class you should have mastered your basic spins, basic climbs & forearm climb, fan kick, forearm grip, upright crucifix, climb and sit, a confident invert and ability to hold your straddle on both sides, inverted crucifix and slide down.