Stretch & Flex (Full Body Flexibility)
Studio 1 // Mondays at 7.10pm with Vanessa
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This class blends active flexibility and mobility training to expand your range of motion and help you move with strength, control, and confidence. You’ll build a body that feels supported, resilient, and ready for all those bendy pole moves! Expect strength-based stretches, targeted mobility drills, and a deeper connection to your body’s cues. Perfect for all levels—whether you’re chasing splits, backbends, or just want to feel amazing in your body, this class has your back (and hips, and hamstrings)!
Upcoming Sessions
*Workshops are non-refundable* To cancel or reschedule a *group class or 1:2:1 lesson*, please contact us at least 24 hours in advance, otherwise you will be charged.
Contact Details
Akila Pole Studio, Eurolink Business Centre, 49 Effra Road, London SW2 1BZ, UK
+447441396292
hello@akilapolestudio.com
Akila Pole Studio, Eurolink Business Centre, 49 Effra Road, London SW2 1BZ, UK
+44 7885735842
hello@akilapolestudio.com
Akila Pole Studio, Eurolink Business Centre, 49 Effra Road, London SW2 1BZ, UK
+44 7885735842
hello@akilapolestudio.com