Peter Holoda
Sunday 19th November
1:00pm - 2:30pm & 2:45pm - 4:15pm
The incredible Peter Holoda is back to the studio for the third time for even more unforgettable workshops!
"POLE JOY"
Spinning Tricks, Combos & Transitions Workshop (Intermediate and Above)
In this 90 minute workshop you will learn a captivating blend of spinning combos, mesmerising tricks and seamless transitions. This workshop will focus on mastering the fundamentals of dance whilst enhancing our understanding of the pole's unique language through a diverse range of movements. This class is perfect for individuals who aspire to develop their skills in basic contemporary dance and ballet techniques.
"ART HEELS CHOREO"
Heels Choreo Workshop (Open Level)
Experience the seamless fusion of classical dance and contemporary style as we delve into the art of choreography. Drawing inspiration from Peter's wealth of dance experience, the focus of this workshop will be to enhance your fluency in movement and rhythm, while exploring a multitude of ways to gracefully walk and pirouette around the pole. By the end of the workshop, you will have acquired a diverse range of useful moves and discovered new avenues for artistic expression.
Queena Sung
Monday 9th October
7:40pm - 9:10pm
The mesmerising Queena Sung will be hosting a fabulous floorwork workshop with us this October!
This floorwork workshop focuses on mastering a seamless flow. We will explore various body movements where you will learn hypnotic leg movements, shoulder stands & shoulder roll variations!
Requirements: Heels Preferably & Kneepads
Jazzy K
Sunday 8th October
2:00pm - 3:30pm & 4:00pm - 5:30pm
The Incredible Jazzy K will be hosting two workshops with us on Sunday 8th October.
"BADASS SLAYOGRAPHY"
Choreo Workshop (Intermediate)
Learn a sexy, sassy and upbeat routine with elements on the floor, spins and dance moves. This workshop will incorporate fluid movements, transitions between standing and the floor, and of course the feeling of being sexy and bad ass! Learn a choreography in Jazzy's style and light the room on fire!
Requirements: Pole Specific Heels, Kneepads.
"HEELS DYNAMICS"
Low Flow Tricks Workshop (Inter/Adv)
Trick it like its hot! In this workshop you will learn low flow tricks and moves in heels that you can incorporate into your choreographies. As well as being a bad ass moving through these tricks and transitions, you will also learn how to enter and exit them with flow. Jazzy will give you many variations to find your own style and make the moves your own.
Requirements: Pole Specific Heels, Kneepads, Shorts or similar (no leggings)
Josh Taylor
Saturday 7th October
2:30pm - 4:00pm & 4:30pm - 6:00pm
The fabulous Josh Taylor is back with two amazing workshops including "Barefoot Sensuality" and "Femme Fluidity: 00s RnB Seduction"
"BAREFOOT SENSUALITY"
Choreo Workshop (Open Level)
Take yourself all the way back to your skin, and dance to find out the sensation of every. damn. inch of it! This 90 minute workshop utilises a mixture of freestyle and choreography to give you a chance to adventure through all aspects of your body; the tension, the pleasure, the work! Reinvigorate your sexy movement as you connect to the essence.
"FEMME FLUIDITY: 00's RnB SEDUCTION"
Choreo Workshop (Open Level)
Sensuality style heels can only reach their ultimate form in one way; with a 00;s RnB soundtrack! In this workshop you will learn how to connect to your pleasure as a gateway to the purest craft of sensuality. Make every step a journey into your divine energy, every breath a vibe and every look a gunshot! Bellychains, sweatpants and hoop earrings strongly recommended!
Rachael Gisella
Sunday 13th August
1:30pm - 3:00pm
The amazing Rachael Gisella is back with an incredible workshop in her signature style!
"SHIRT PLAY"
Choreo Workshop (Open Level)
Slink around the pole in this Sensual Low Flow Workshop where we will learn a seductive routine in Rachael's Signature Style. By incorporating clothing layers we will explore creating suspense and tension in our performance. Bring a shirt that you can remove for added allure!
Open Level/6 Months Pole Experience/
Comfortable dancing in heels
Tati Blue
Sunday 6th August
11:00am - 12:30pm & 12:45pm - 2:15pm
& 3:00pm - 4:30pm
The mesmerising Tati Blue will be hosting three workshops with us on Sunday 6th August including 'Slink & Slither Heel'Ography' and 'Dancing on the Edges - Edges Workshop (Inter+)'
"SLINK & SLITHER HEEL'OGRAPHY"
Choreo Workshop
Do you envy the sensual grace & fluidity of the Slinky Heels Pole style? Would you love to mesmerise with your seamless flow, hypnotising leg waves and beautiful heel work? In this choreography workshop, you will dive into the old-school heel style's foundational techniques and movement characteristics. Let's get slinky together!
"DANCING ON THE EDGES"
Edgework Workshop (Inter+)
Let's level up your heel work and add some spicy edge work details to your dance vocabulary. In this workshop, you will dive deeper into the edge work technique. In the edge work style, you will use all the edges of your heels in your dance and be shown different drills to nail your edgy heel-work. Then, to create mesmerising shapes and pathways, you will explore a more comprehensive range of ankle positions and play with sickled, winged and flexed ankle positions. The central part of this workshop will be the techniques, which involve awareness of weight transfers, upper body strength and engagement, and some more specific key elements, which Tati will share with you during the workshop. Finally you will slide, skate, drag and flow weightlessly over the floor, breaking the rules with edgy heel-work.
Lola Grace
Sunday 20th August
11:30am - 1:00pm & 1:20pm - 2:50pm
The amazing Lola Grace will be hosting three incredible workshops with us on Sunday 20th August including 'Get Tricky' Tricks & Combos Workshop as well as 'XO' Exotic Heels Choreo Workshop!
"GET TRICKY"
Tricks & Combos Workshop (Inter/Adv)
Lola’s favourite elite tricks include anything splitty or backbendy! Blenix, Pegasus, Marlo Split, Elbow Grip Ayesha into Lolo Split or Fang, Handstand press-ups and handstand backbends/kips, forearm stand scorpion, Shaina Split, Kidney Crusher/Jallegra, Janeiro, and more! Learn Lola’s best tips for better stability, extension and interesting transitions into these beautiful shapes. Must be high intermediate level or advanced. (Must be able to do aerial invert, leg hang etc).
"XO" HEELS
Heels Choreo Workshop (Inter+)
Learn from the Exotic Generation Flow World Champion herself how to move with liquid, gooey and intricate flow. You will learn an exotic routine in Lola’s signature style that incorporates heel work, sensual low-flow and slinky basework. Lola will also share her top tips for improving your movement quality to create that mesmerising stage presence. Open to anyone who has learnt the basics of pole dance (pirouettes, chair spin etc). Bring your kneepads and heels!
Summer
Pole Doubles Workshop
Sunday 24th June
1:30pm - 2:45pm & 3:15pm - 4:30pm
Your resident instructors Akila Cristiano and Phoebe Pole are bringing back more unforgettable doubles workshops this June!
"SUMMER POLE DOUBLES WORKSHOP"
Workshop 1: Inter/Adv
Workshop 2: Beginners
It's festi weekend and we're bringing the party to the studio! Get ready to spin, twirl and glow like never before as we team up in pairs to conquer gravity defying pole moves. Grab your favourite glow sticks and slip on your most vivacious attire and let's make this the ultimate festi weekend alternative!!
Kheanna Walker
Sunday 11th June
12:00pm - 1:30pm & 1:45pm - 3:15pm
The incredible Kheanna Walker will be hosting two amazing workshops with us on Sunday 11th June including "Spin Flow" Tricks & Combos Workshop as well as "Twirl and Flow" Heels Choreo Workshop!
"SPIN FLOW"
Tricks & Combos Workshop (Intermediate and Above)
In this workshop, you will learn some of Kheanna's signature spin tricks and combos that will improve your strength, flow & flexibility. You will learn stunning entries, trending transitions and insta-worthy shapes. Get ready to break a sweat and leave the studio GLOWING!
"TWIRL AND FLOW"
Heels Choreo Workshop (Open Level)
This dynamic pole choreography will feature some of Kheanna's signature twirls, high kicks and transitions that will improve your strength, active flex, heel technique and fluidity. You will leave the studio feeling sexy, empowered and ready to take on the world! (Heels & Kneepads are required)
Cami Arboles
Sunday 28th May
11:30am - 1:00pm
The one and only Cami Arboles will be hosting another unforgettable workshop with us on Sunday May 28th. Don't miss your chance to do learn from this Flow Goddess!
"FLOW LIKE WATER"
Choreo Workshop (Open Level)
This is a 90-minute workshop designed to help you unlock your own unique flow elements, so you can flow like water both on and off the pole.
Learn how to create shapes that feel good in your body and incorporate them into your pole flow with ease. This class will emphasize graceful transitions, musicality, foundational freestyle elements, and will feature a short choreography sequence! All levels of experience are welcome, from absolute beginners to advanced practitioners.
Open to All Levels
Jessica Risqué
Sunday 21st May
2:00pm - 3:30pm & 4:00pm - 5:30pm
The incredible Peter Holoda is back to the studio for the third time for even more unforgettable workshops!
"MASC MAGIC" Channing Tatum Who?
Floorwork & Pole Workshop
There is the confidence of a MASC skripper in all of us and it's time to explore it. These body rolls will drop anyones pants and make them dream they were the floor... So get those tight vests, caps and trackie bottoms and let change up the dynamics in this fresh approach to floor f*cking. This is not for the faint hearted but ALL are welcome and so is binding if that's the fantasy you are living. Bring your trainers!
"THIS IS NOT AN INVITATION"
Pole Choreo Workshop
We have heel banged the floor now it is time to take it to the pole - This workshop highlights the stigma surrounding being hypersexual in the femme on or off the pole, still doesn't mean we are asking for it! This fierce, flirty and fun routine includes a bunch of ass popping and heel bangs in every direction, we will express ourselves in a safe space and we will be heard ;) All the moves will be adaptable for each levels but a bit of experience in dancing will help as it is full to the brim with content for your badass selves!
Peter Holoda
Sunday 7th May
11:30am - 1:00pm & 1:30pm - 3:00pm
Join renowned aerial artist Peter Holoda for two incredible workshops on Sunday 7th May
"POLE CONTACT"
Spinning Tricks, Combos & Transitions Workshop (Intermediate+)
In this 90 minute workshop you will learn how to go from one trick to the other seamlessly using the language of dance. By moving parts of the body separately, isolation is created, which is one of the bases of beautiful movement. This workshop will focus on improving the centre of body, balance and pole/floor contact.
"POLE CHOREOGRAPHY"
Heels Choreo Workshop (Open Level)
During this workshop you will develop your dance knowledge and correct execution of arm and leg positions as well as improve your skills through repetition of choreo. Throughout the class you will be moving in liberating ways in order to express and convey your emotions. This choreography will focus on rhythm and momentum. Suitable for all levels.
Kitty Velour
Sunday 2nd April
The incredible Kitty Velour will be hosting three amazing workshops with us on Sunday 2nd April including "Clacks, Bangs & Drops, "Strip Bounce" and "Bootylicious Baby"!
"CLACKS, BANGS & DROPS"
This is a floor work and pole workshop, focusing on hard style combos, including low flow kips, ferocious heel bangs and dynamic knee drops (and split drops!). It’s all about taking up space, being heard and demanding attention through your bad ass moves.
"STRIP BOUNCE"
This is Kitty’s quintessential style! (Str1p bounce is just short for str1pp3r style bounce!) This is a filthy, bouncy, booty bonanza of a routine where zero f*cks are given! Focus is on channeling your dancing diva, flaunting your bodacious body and letting go of your inhibitions. Flirty, filthy movement jam-packed with booty pops and dirty drops. Ready to flaunt your fierceness?
"BOOTYLICIOUS BABY"
Twerk Workshop
This is a floor work and twerk fusion of all things bootytastic. Learn how to bounce bump and bop that beautiful booty of yours and celebrate your body and it’s jiggly bits. With correct technique, everyone can learn to twerk! Kitty is a certified to work in the structure having trained through Torwa Joe’s world renowned Twerk Technician programme. Kitty is here to make all your bouncing booty dreams come true!
Luna Minxx
Sunday 26th February
1:30pm - 2:30pm & 3:00pm - 4:00pm
"SUCCUBUS SLINKERY
Spinning Tricks, Combos & Transitions Workshop (Intermediate and Above)
Come discover how to bend and spin in deliciously seductive ways! A one hour slow beginner pole routine in signature stripper style: Heels & your sparkliest, sluttiest outfit! All Levels Welcome <3
"MAKE IT REIGN"
Heels Choreo Workshop (Open Level)
You know your pu$$y is royalty, right? In this filthy, fast paced floorwork workshop, we're gonna pop it, shake it, stroke it and show off just what they can't afford! This is expenzzzive, baby! Bring your heels and best money-making outfit. Open to all levels <3
Ms Lizard
Sunday 5th February
1:30pm - 2:30pm & 3:00pm - 4:00pm
Join the mesmerising Ms Lizard as she takes you through a 90 minute workshop consising of elegant & beautiful choreography focusing on clean lines and impeccable transitions- giving special attention to musicality whilst improving execution.
Naughty or Nice Xmas Pole Doubles Workshop
Sunday 4th December
1:30pm - 3:00pm & 3:30pm - 5:00pm
Join Akila Cristiano & Rachael Gisella by discovering the beauty and FUN of pole doubles with a very special Christmas theme!! Feel free to book with your bestie, or if you're booking alone, don't worry as we'll match you with a bestie <3 Christmas theme dress up encouraged- but we will have lots of Christmas props to give you that extra magic feel regardless! All level polers welcome.
Cami Arboles
Sunday 30th October &
Sunday 6th November (Multiple Workshops)
The one and only Cami Arboles will be hosting some unforgettable workshops with us over the course of two weekends. Don't miss your chance to do learn from this Flow Goddess!
This two-part 90 minute class series will explore sensuality, storytelling and catharsis through movement.
The workshop combines flexibility training, floorwork and pole choreography to cultivate individualised and intuitive movement flow.